On August 30, 1875, the First Polo Match in Argentina documented by the press was played, a moment that defined the beginning of a long journey where Argentina would achieve its undisputed world hegemony in polo.
Fitness for polo players it is key. Be disciplined with training in order to have excellent health conditions is a priority. The polo player is constantly exposed to a field where muscular and cardiac demands are very challenging.
Professional polo players, usually perform 4 types of Strokes with the Polo Mallet during the game. Polo is known for being a sport of speed and endurance and and is called the sport of kings. The 4 types of Strokes …