Playing polo not only amuses you, but it is also good for your health.
Polo is a great sport to improve your physical and mental health. This full-body workout helps sharpen your senses and improve your strength and balance on …
In our country, the Argentine Polo Association (AAP) is the entity responsible for regulating and enforcing the rules within polo. In today’s post we show you the basic rules of this wonderful sport.
If it is important to train the body and work the muscles, taking a break is just as important, since the result of the workouts is closely linked to the breaks. In addition to a good warm-up, adequate hydration and …